To believe a iVox poll, not less than 48% of Belgians suffering from dental erosion. And it is unfortunately irreversible since the enamel is not rebuilt.
However, it is possible to protect against dental erosion by applying a few simple habits in their daily routine:
Limit your consumption of products with high acidity to four times a day.
Try not to keep them too long acidic finish. So do not continually swallow sips of Coke.
drink soft drinks through a straw to prevent the liquid is too into contact with your teeth.
Wait an hour after eating before brushing your teeth.
prefer a soft or medium toothbrush to brush your teeth thoroughly, but carefully. It is also beneficial to brush your teeth with toothpaste that protects the enamel.